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Have you ever been cruising Instagram or Pinterest and found yourself comparing your life to the beautiful people online? Don't lie, you know you do this. It is really easy to forget that what we see online is only part of someone's story, and a real, complicated person exists behind the camera. I'm interested in exploring the reality of life outside of the algorithm, both to remind us that everyone out there is human, but also, to remind us that we aren't alone.

Feb 28, 2022

If you have an invisible illness, chances are at some point you've been accused of "faking it." What most people who don't have these types illnesses don't know is... we do fake it. We fake being WELL.
 
 
• DISCLAIMER
Colorful words may be used. don't be alarmed.
 
 
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Feb 21, 2022

It's been a long time since I lost my parents - 20 years for my dad, 15 years for my mom, and still grief is a constant companion of mine. In today's episode I am reflecting on my own grieving process and what it looks like, so many years later.
 
 
• DISCLAIMER
Colorful words may be used. don't be alarmed.
 
 
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Feb 14, 2022

SHOWNOTES

Today, in honor of Valentine's Day, we are continuing the personality test experiment with The Five Love Languages!
 
 
• DISCLAIMER
Colorful words may be used. don't be alarmed.
 
 
• NEWSLETTER
 
 
• Etsy Shop is open!


Feb 7, 2022

My 2022 word of the year is "replenish," in large part because I recognize that I need to replenish my personal life, my family life and my health, both physical and mental. Today I thought I'd talk through some of the self care things I am planning to incorporate this year to help me live into this whole replenishment...